As for The Arthritis Helpbook

As for The Arthritis Helpbook I ask all of you to try and get a hold of this book. I challenge all of you to read part one and pause to discuss what we all have read on July 31st, 2012. See if we all can figure out which section best fits us. Lets share our questions and support and see if we can't motivate ourselves to become more active regarding our setbacks. With the support of other sufferers maybe we can all get a self management plan going for ourselves. Thank You all for participating.